Fitness Word Jeopardy Starts with B: Clues, Answers, and Word List

Fitness Word Jeopardy Starts with B is a search for game-ready content. You want quick clues. You want clean answers. You also want a word bank to build your own board fast. This guide gives all three in simple English.

Quick answer: what is a fitness “B” word for Jeopardy

A fitness B word is a gym term that starts with B. It can be an exercise, a tool, or a body term. Good picks are short and easy to judge, like barbell, burpee, or BMI.

Ready-to-play Jeopardy board: Fitness B words

Use these clues in a game right away. Each clue has one best answer. Difficulty rises by point value.

100-point clues

1. This tool is a long bar used to lift weight. Answer: Barbell
2. This move uses a flat seat to press or sit. Answer: Bench
3. This muscle sits on the front of your upper arm. Answer: Biceps
4. This is your ability to stay steady without falling. Answer: Balance
5. This cardio machine looks like a bicycle. Answer: Bike

200-point clues

1. A number made from height and weight, often used for screening. Answer: BMI
2. Calories your body burns at rest to stay alive. Answer: BMR
3. Training that uses your own body instead of machines. Answer: Bodyweight
4. A group workout style with drills and short rest. Answer: Boot camp
5. A soft ball used for balance training. Answer: BOSU ball

300-point clues

1. A jump onto a sturdy platform or box. Answer: Box jump
2. A full-body move with a squat, jump, and plank step. Answer: Burpee
3. A row done while bent forward with a weight. Answer: Bent-over row
4. Tightening your core to protect your spine during a lift. Answer: Brace
5. A move that lifts hips off the floor to work glutes. Answer: Bridge

400-point clues

1. The mix of fat, muscle, water, and bone in your body. Answer: Body composition
2. A measure of pressure inside your arteries. Answer: Blood pressure
3. The percent of your body that is fat tissue. Answer: Body fat percentage
4. A sport and workout that uses punches and footwork. Answer: Boxing
5. A training plan that slowly adds weight or reps over time. Answer: Build-up

500-point clues

1. The study of how the body moves during exercise. Answer: Biomechanics
2. A hard training phase meant to add size and strength. Answer: Bulking
3. A set that continues past fatigue by reducing weight. Answer: Breakdown set
4. When training stress beats recovery and energy drops fast. Answer: Burnout
5. A short inhale and strong belly pressure used in heavy lifts. Answer: Breathing brace

Fitness word bank: B words with one-line meanings

This list helps you write new clues fast. Each meaning is short and clear.

Exercises that start with B

Barbell squat is a squat done with a bar on the body.
Bear crawl is crawling forward with hips low and core tight.
Bent-over row is pulling a weight while leaning forward.
Bicycle crunch is a core move with elbow to knee motion.
Box jump is jumping onto a sturdy box.
Bridge is lifting hips to work glutes and core.
Burpee is a full-body move with a squat and jump.
Butt kicks are quick heel-to-glute running steps.

Equipment and training tools

Band is a stretch tool for strength and mobility.
Barbell is a long bar used with plates.
Bench is a flat or adjustable seat for lifts.
Balance board is a board that tips to train stability.
BOSU ball is a half ball used for balance drills.
Boxing bag is a bag used for punch practice.

Body and measurement terms

BMI is a weight-to-height number used for screening.
BMR is calories burned at rest for basic body work.
Body composition is the mix of fat and lean mass.
Body fat is fat tissue stored in the body.
Body fat percentage is the share of body weight that is fat.
Blood pressure is the force of blood against artery walls.
Breathing rate is how many breaths you take per minute.

Training styles and methods

Boot camp is a group workout with drills and short rest.
Bulking is eating and training to gain muscle size.
Burnout is fatigue from too much stress and too little rest.
Build-up is gradual progress over time in a plan.
Breakdown set is a set where you reduce load to continue.

How to write a strong Jeopardy clue

A strong clue points to one clear word. Keep it short so players can think fast. Use one main fact and avoid extra details that create two answers.

Use one fact, not a paragraph

One clear fact is easier to judge. It also makes the game feel fair.

Add a second hint only for harder clues

For 400 and 500, a second hint can help. Keep it short and specific.

Make judging easy

Pick terms with one common spelling. If a term has variants, accept both forms.

Fast rules to run a classroom or party round

Pick teams and set a timer. Let players choose a point value. Require answers in “What is” form so the game stays on theme.

Suggested timing and scoring

Give 10 seconds for 100 and 200. Give 15 seconds for 300 to 500. Award points only for the exact term.

Tie-break format

Use one 500 clue. Teams write the answer on paper. Reveal at the same time.

Short FAQ

What does BMR mean in fitness?

BMR means Basal Metabolic Rate. It is calories your body burns at rest.

What does BMI mean?

BMI means Body Mass Index. It is a number from weight and height.

What is body composition?

Body composition is how much fat and lean mass you have. It includes muscle and bone too.

What is a burpee?

A burpee is a full-body exercise. It mixes a squat, plank, and jump.

What is a box jump?

A box jump is jumping onto a sturdy box. It trains power and coordination.

Conclusion

Fitness Word Jeopardy Starts with B works best with short clues and clean answers. Use the ready board to play right away. Use the word bank to build new rounds fast. Keep clues simple so judging stays fair. That makes the game fun and smooth.